My Metamorphosis Journey:

Like many of the women I support, I’ve walked through deep pain. From an early age, I experienced anxiety, depression, disordered eating, toxic relationships, and substance abuse. The pain became so overwhelming that at 14, I attempted to take my own life — desperate to escape the mental, emotional, and physical suffering I didn’t have tools to navigate.

That moment didn’t end my story — it began my lifelong search to understand myself, my trauma, and what true healing really meant. Over the next two decades, I immersed myself in therapy, holistic health, and countless modalities. I earned certifications, learned powerful tools, and gained deep awareness — yet still found myself slipping back into old, familiar cycles. My mind understood healing but my body still didn’t feel safe.

Everything changed in 2017 when I became pregnant with my son. I knew I needed to make serious shifts and truly heal the pain I had carried for so long. I wasn’t willing to raise my son as an emotionally dysregulated mother and pass down unhealthy patterns.

That’s when I discovered somatic healing and parts-work (IFS) — two modalities that changed my life from the inside out. My anxiety softened. The thought loops quieted. I began to respond to life from presence instead of fear. I stopped trying to fix myself and started remembering who I truly am — whole, radiant, and free.

This is the heart of The Metamorphix Effect: the belief that real transformation doesn’t come from doing more — it comes from feeling safe enough to be.

Now, as a Trauma-Informed Somatic Coach, I help women break free from toxic cycles and reclaim their aliveness and joy through nervous system regulation, somatic awareness, and embodied healing. Together, we create a space where your body can finally exhale, release what’s been keeping you stuck, and remember who you really are.

If my story resonates, I invite you to book a Connection Call — a space to connect, share, and explore if this work feels aligned for your own metamorphosis.